Our Blogs

Sharing stories, insights, and resources to inspire hope, build resilience, and support youth mental health.
Can Peer Support Save Teen Lives?

Can Peer Support Save Teen Lives?

Teenager using her phone

How Teens Can Build Emotional Resilience

Teenager comforting her friend

How Peer Support Can Prevent Teen Suicide

A woman laying her head on top of another person’s shoulder.

Common Myths About Suicide Prevention: Debunking the Misconceptions

Rewire Your Mind, One Thought At A Time: Our Approach To Breaking Negative Thought Cycles

A person sitting on the couch looking worried.

Why Mental Health Awareness Should Be a Part of Every Teen’s Education

a mother sitting and talking with her daughter

What to Say (And Not Say) to a Teen in Crisis

A sad boy with his head against a wall

What to Do If Your Child Talks About Suicide: A Step-by-Step Guide

Managing Anxiety: What Helps?

Managing Anxiety: What Helps?